Thursday, June 17, 2021

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A look at the 2020–2025 Dietary Guidelines for Americans – Harvard Health Blog

The Dietary Guidelines for Americans (DGAs), published by the US Department of Health and Human Services (HHS) and the US Department of Agriculture...

4 essential nutrients — are you getting enough? – Harvard Health Blog

The newest dietary guidelines for Americans say that many Americans don’t get enough of four vital nutrients. Over time, a shortfall of these...

Glaucoma: What’s new and what do I need to know? – Harvard Health Blog

Glaucoma is the leading cause of permanent blindness worldwide, and the second leading cause of permanent blindness in the United States. An estimated...

You got the COVID-19 vaccine? I have vaccine envy – Harvard Health Blog

I admit it: I have vaccine envy. It’s that feeling of jealousy, disappointment, or resentment you feel when someone else gets the vaccine...

But I don’t feel like exercising… – Harvard Health Blog

Not long after the first fitness magazine was published, a list probably followed soon after, ranking the best fitness equipment. This tradition has...

Agoraphobia: Has COVID fueled this anxiety disorder? – Harvard Health Blog

The past year has been hard on most of us. Who hasn’t felt anxious? Who hasn’t wanted to retreat from the world at...

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